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Save $10 Off Your First Order! Send me the latest news and offers from Merrithew™ + $10 off my first order over $50 No Thanks, I'll Pay Full Price.Use Code: Welcome10 At Checkout & Enjoy $10 Off Your Order Over $50! Be the first to add a review Activate your core at your desk or bring more stability your exercise ball workouts. The Stability Ball Base turns your exercise ball into a chair or, a secure workout platform, giving you a safer, more stable position whether you’re working out, or reading emails. Thread your Flex-Band™ or exercise tubing under the slits in the rim for seated resistance training. Work your core at the office or in front of the TV Use to stabilize your exercise ball during workouts Fits any ball 45 cm wide or greater Reduce Back Pain with Active Sitting Back pain is often the result of weak stabilizing muscles. Using a Stability Ball™ as a chair is an effective way to rehabilitate and prevent back pain as it strengthens the deep stabilizing muscles that support the spine.
As your joints and muscles react to keep you balanced in a sitting position, those abdominals are fired up, challenging the core while stabilizing the spine. Keep the blood flowing while you sitbest budget gaming chair 2016 Maintaining balance during active sitting, drives the heart to pump blood a bit faster than sedentary sitting and the blood vessels in the legs and hips open up increasing blood flow further. bubble chair ebay ukBetter blood flow drives more oxygen to the brain which keeps the mind sharp and focused.high chair toy attachment Keep your base happy! party chairs rental miamiWhen necessary clean by:bean bag chairs price in bangladesh
Using a diluted mixture of water and tea tree oil, wipe base clean. For more persistent dirt, use a mixture of soap and water. Ensure base are dry before using.wedding chair rental san antonio This lightweight and portable base is easy to store & carrychair rentals in manchester ct 4 easy-snap sections make it simple to assemblechairs for rent in miami Keep away from heat sources.throne chairs for sale in canada Within 30 days of receiving your order, this product may be returned for a full refund, exclusive of shipping, provided it is unused and in its original condition. At Merrithew™ we craft and source our products with pride, delivering durable and safe to use goods that we stand behind.
If you receive a defective product, Merrithew will replace at no cost with proof of purchase. Read our complete warranty terms and conditions. Merrithew serves the globe shipping within the US, Canada and many oversea destinations. For orders of large equipment or over $600 in value, a separate shipping quote will be sent to you within 24 hours of your order. We are happy to provide you various Standard and Express shipping methods options at the check-out. Please see Distributor Territories below for International Shipping. Merrithew sells on a direct basis to most countries around the world. To provide better local service, we have partnered with distributors in select countries. Contact your International Distributor who will be happy to assist you with your order. Thank you for your review! Thanks for taking the time to write about your experience with this item. currently processing your review and will post it as soon as this is complete. 1 -- Please select --
We’re here to help! Contact our Customer Support Team and we’ll get back to you as quickly as possible. All material copyright © 2017, Merrithew Corporation. Make sure you can see your toes in front of your knees, if you can't, sit back a little more until you can. To build strength, you can start doing this pose with your back to a wall. Not recommended for those suffering from insomnia, headache, or low blood pressure, or those with knee or ankle maladies. Builds strength, stability and stamina. Is alleged to be a fat-burning pose. Helpful in alleviating symptoms of arthritis and joint pain. The higher your hips are, the less intense the pose is. The lower your hips are, the more intense the pose is. For more of a balance challenge, come high onto the balls of your feet.Many children with attention deficit hyperactivity disorder (ADHD) are in constant motion. In school, they squirm in their seats, jiggle their feet, tap their pencils, and talk incessantly.
They might even get up and roam around the classroom. One recent study of boys with ADHD found they moved about the room eight times as often as other boys, and made twice as many arm motions. Hyperactive behavior isn’t a choice, but an expression of a brain-based biological disorder. Hyperactive children also have problems with impulse control — among other things, they can’t resist the impulse to move. You can tell them to sit still or stop fidgeting or talking, but within minutes they’ll be at it again. The best way to help hyperactive children? Channel excess energy into constructive activities, or provide ample opportunities for kids to burn it off. Solutions in the Classroom Keep in mind that a child with ADHD may lag in social maturity. Even if he’s on target academically, think of him as being two years younger than his classmates — and work with him accordingly. Build in movement throughout the school day. In kindergarten and first grade, get the whole class stretching, jogging in place, and singing songs accompanied by hand and body motions.
With older students, create opportunities for students with ADHD to move around. Have them hand out supplies, collect papers, and deliver messages to the school office. Responsibilities like these help kids feel special while allowing them to blow off steam. Alternate high- and low-energy lessons. Follow a spirited music class with a period of creative writing. Schedule a subject that requires great concentration — such as math — after recess or physical education. Provide alternatives to the standard classroom seat. Some children do better work if they’re allowed to move while doing their lessons; not having to focus on keeping still frees up energy for learning. Have them stand at raised tables at the back of the classroom, or allow them to pace quietly while thinking through a problem. During literature or free reading, let students sit on pillows, in armchairs, or on the floor. Recognize the breaking point. Even if you’ve provided ample downtime between lessons, some children with ADHD can be still for only a short time.
If you sense that a student is reaching his limit, let him get up to stretch his legs — even in the middle of a test. Acknowledge your child’s need to move. Allow her to take a quick break from the dinner table to get rid of surplus energy — and to rejoin the family when she’s able. Use the same strategy at sporting events, religious services, and other settings that require kids to sit still for extended periods. Encourage physical activity before school. Have your child take the dog for an early morning run or ride her bike to school. Jumping rope or bouncing a ball provides a great energy release. Get a rocking chair — the rhythm can be calming. Place it in a quiet spot where your child can sit to read. THE WIGGLE METHOD: “I had one of my students with ADHD sit on an exercise ball during class. He could wiggle back and forth without standing up, and, for the first time, he was able to complete his work consistently. Now I have three or four students sitting on balls!”