The  Insider Picks  team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase. Spending long hours in front of a computer can leave you fatigued, your back hurting, and your body sweating, if you are sitting in the wrong chair. Do yourself a favor and check out these five durable and comfortable options and choose one of our best desk chair picks to replace whatever is currently at your desk. Best for your budget This AmazonBasics office chair compared favorably to many more expensive, ergonomic chairs in Top Ten Best Pro's testing. It has an easy seat height adjustment and simple modern style, along with a comfortable padded seat and mesh back for breathability. This chair has a maximum weight capacity of 225 pounds and rolls on double wheel casters for smoothness and durability; it also allows easy tilting for that long stretch, but keeps you firmly upright and comfortable, if that's what you prefer.

Pros: Low cost for a good quality chair, great back support and encourages good posture, breathability Cons: Assembly required, armrests are not adjustable AmazonBasics Mid-Back Mesh Chair, $54.99, available at Amazon. Best for comfort under $200 For modern style and surprising comfort, the Euro Style Flat Bungie Mid Back chair is hard to beat, according to the review and rating at A Great Office. Crafted of high-quality materials to last for years, this chair is available in many color options. Designed for comfort with maximum adjustability, the seat can also easily be moved to your perfect height. The chair rolls smoothly on heavy-duty caster wheels that won't mar wood floors, and it swivels and tilts as well. It supports up to 450 pounds comfortably. Pros: Extremely comfortable and supports backs well, well-made and durable, natural ventilation means less sweating Cons: Arms are too high for some desks, bands have a strong odor at first Eurø Style Flat Bungie Mid Back, $180.99, available at Wayfair.

Best for gamers and long days at the office Originally designed for the long-term commitment of gamers, Gamer Pros touts the DXRacer Formula Series chairs as perfect for gamers or professionals, because they are ultra-comfortable. Advertised as bucket seat office chairs/gaming chairs/ergonomic computer chairs, they fit all of those bills nicely. These chairs feature high backs, adjustable armrests and even lumbar pillows to soothe your head and neck after long periods in the chair. There is a 360-degree swivel and its rolls smoothly on dual caster wheels. Plus, you can't beat its coolness factor. Pros: High back and support for neck and head, lifetime frame warranty, lumbar cushions Cons: Not as comfortable for large or tall people, seat is shorter than other chairs reviewed DXRacer Formula Series, $349, available at Amazon. Best for eco-friendliness and a unique design Herman Miller calls this its "life unframed" chair. Sophisticated and totally modern, with good ergonomics that promise comfort and seated freedom, it is pricey, but CNN Money calls it savvy spending.

It incorporates open meshing on the back for breathability and great back support, and a padded seat for comfort, even while sitting all day. folding bag chair targetAn eco-friendly option, it uses fewer materials and packaging is half the size of standard office chair cartons. ghost chairs for sale in south africaThe SAYL rolls smoothly on its casters and will stand up to years of almost constant use. pride lift chair locationsIt's available in a range of colors.table and chair rentals lake city fl strongComfortable seating positions and adjustability, ideal for people who sit all day, sleek, modern lookdining room chairs for sale montreal

strongWebbing sometimes grabs buttons, can be squeaky after some time, no adjustable armrests, priceybest office chair for lower back pain india SAYL Chair by Herman Miller, $499, available at Amazon. If money is no object, the Steelcase Leap Chair is an option for your short list. This chair is one of the best-selling chairs in the US, for a number of reasons: It is comfortable for long stretches, with ample support in both the seat and back. It even includes what Steelcase calls LiveBack, which shapes to your spine and supports your movements; according to a Tech Report review, it is comfortable and corrects your posture. Arms and height are adjustable for the right fit and it rolls and pivots smoothly. This is a durable chair, and it has been weight-tested to 300 pounds without loss of performance. Pros: High quality and supportive, easy to clean and easy to use, sturdy and easily adjustable

Cons: Non-breathable fabric, very pricey Steelcase Leap Chair, $700, available at Amazon. This article was originally published on 6/27/2016.I am not familiar with the chair brands in India, but the key is to go for the most adjustments. The adjustments that I feel are critical are the seat height, back height, but most important is the back tilt that will allow you to sit straight up when working at the computer-90 degrees in relation to the knees when you are seated close to the desk. If the chair arms do not allow you to get within 3 inches of the desk, then lower or remove the chair arms. Avoid leaning on the chair arms or the desk edge. Here is information that are basics on how to set up your computer: Introduction To Ergonomics 101 Well, programmers are one heck of a lot, aren’t they? We know they sit all day on a chair just to get work done and over a period of time this sedentary lifestyle could lead to an influx of problems such as back pain, thyroid, body pain, sore neck, sore limbs, joint pains, knee ache, etc.

Thus, it is all the more important for them to buy an ergonomic office chair that comes to their aid. Lots of factors determine what makes a chair comfortable or suitable. Some of them relate to the quality of the components used, while some relate to looks. With the expanse of technology, more and more number of people such as programmers are spending their working hours behind a desk in a painful office chair leading to health ailments such as being out of shape, overweight etc. Although many chairs look the same from the outside, they can be hugely apart where it matters the most. Below are some factors that highlight the features of an ergonomic office chair especially meant for a programmer. An ergonomic office chair with good back support not only improves your posture, but it also eliminates and reduces back pain and stiffness in the body. Normally, a good ergonomic chair should reflect the natural/normal posture of your body. Usually an ergonomic office chair should be stuffed with sufficient padding and neatly designed especially for a programmer.

It is prescribed that you buy a seat which has a shaped/curved front edge because a straight horizontal front will block circulation to the backside of your knees. Width of the seat and armrestsA suitable ergonomic chair for a programmer is one wherein you don’t have to squeeze your body for fitting into the chair. An ideal ergonomic chair is made to suit most sizes of people irrespective of them having a generous proportion or not. Keeping in view the specific height of a programmer, it is best to have the feature of height adjustment in the office chair The rule of thumb is to adjust your office chair and to promote good posture are that your thighs should be horizontal to the ground while both feet are on the ground and wrists should be straight while typing. Lastly, a good ergonomic office chair should be suitable to your specific needs even though you are programmer because every person is different. That is, it should perfectly gel with your lifestyle and needs. It’s not worthwhile having a chair that only looks great.

There are lots of imports from neighboring countries, like Malaysia and China - which in some instances are quite good to very good - unfortunately, I do not know well the manufacturers from these areas, nor their quality. I have seen some impressive displays of local manufacturers at fairs like the IFFS and the MIFF, but I wasn't really interested in evaluating their quality and workmanship when I visited. Sorry I can't be more useful. You may get one in India but the quality of the local manufacturer’s ergonomic chairs is very low. Otherwise, there are many imports quality ergonomic chairs out there in India and these chairs are imported from the neighboring country like china, Vietnam or even Malaysia. For this, I recommend you to buy the imported one. By the way, here is a source where you can get the best quality ergonomic chairs with affordable prices. Chairs are primary part of a programmers work space and since they spend a long time sitting.. rather continuously (almost close to 2 hours at a stretch) ergonomic chair helps a lot.