Skip to main content Singapore They turn office chair into wheelchair All five polys are having an open house this week. TNP finds out what is on offer When they discovered that they both knew injured people who had to use wheelchairs that could cost up to $2,100, Mr Keldrick Tan, 19, and Miss Chua Xin Yan, 20, decided to create a cheaper version of the device. The Temasek Polytechnic (TP) students managed to turn an office chair into a wheelchair with just a clamp and two wheels. It cost only $61 to build, said Mr Tan. And if mass produced, it could cost as low as $41, he added. Their product even won the gold award at the Cool Ideas for Better HDB Living Competition last August. The duo also produced a modified mop and pail for the elderly, where users would not need to bend over to pick it up. It bagged a merit award at the same competition. Their supervisor, Mr Hong Geok Hua, 59, a senior lecturer at TP's School of Engineering, said: "They had to understand the problem very well, and it had to be very simple, very low-cost and viable."

The two students were also part of a team of eight students who developed a smart wheelchair for dementia and elderly patients. It won the bronze and $3,000 at the Land Transport Authority's Engineering Challenge last year. Singapore Where there’s a wheel, there’s a way Their motorised smart wheelchair is equipped with motion sensors and Global Positioning System technology. Team member Dylan Berlandier, 20, said the wheelchair can take its user home at the flip of a switch. It can also follow a caregiver walking in front of it. Mr Berlandier said that besides being in school from 9am to 5pm, they often stayed until midnight to work on the project. He said: "It was a good feeling for us to finally sit and not control it." Mr Hong said: "It is very enriching working with young people. It is good they are not easily satisfied with a solution." The team said their aim was to give back to society. The Straits Times had earlier reported that dementia affects an estimated one in 10 people aged over 60 here.

By 2030, the number of citizens older than 65 will have more than doubled from the current level to 960,000. And 92,000 of them will live alone. Team member Nicholas Ng, 19, said: "If no one helps them then who will? By helping them, maybe we will help ourselves in the future. bean bag chairs leather A total of 55 projects were exhibited yesterday as part of TP's annual open house, which ends at 6pm today.plastic chairs and tables for sale in johannesburg Wheelchair Temasek Polytechnic engineeringplastic chairs and tables for sale in johannesburgPosture Stretches Good Posture Desk Yoga Chair Yoga Desk Exercises Women Pants Yoga Equipment Be Ready Yoga Fitness Forward 10 Minute Chair Yoga Routine for Good Posture and Stress Relief | high back chair northern ireland

Once you’re done with this routine, you’ll feel some of the pent up stress in your muscles from sitting down melt away and you’ll be ready get some more work done! Click through for a FREEHome Back Pain Relief Best Seat Cushion for Office Chairs, Airplane, Wheelchairs and Travel 2017cheap aluminum lounge chairsMedical Office Reception Furniture Provides Extra Comfort to Patientschair and a half armchair When you have a waiting room full of people experiencing aches and pains, your primary goal is to make them as comfortable as possible in their time of distress. vintage slipper chairs for sale, we offer a wide range of reception furniture that is designed to eliminate discomfort and provide maximum support to keep your patients as content as possible while they eagerly await your capable services. vintage slipper chairs for sale

From soft leather and durable fabric to solid wood and metal frames, we have an unlimited supply of reception chairs, desks, tables, and sofas that will give your office the style and sophistication it needs without sacrificing your patients� comfort. dining table chairs pottery barnAvailable in a variety of sizes, shapes, colors, and styles, our medical office furniture can be completely customized to meet your business�s unique requirements. Whether you want contemporary glass tables or traditional guest chairs, you can browse our unparalleled selection of reception furniture from the comfort of your home or office. Contact Us to find out more about our medical office reception furniture or to ask one of our representatives about our high-volume discounts. boasts over 50 years experience in the commercial furniture industry.Exercise comes in many forms and varieties, including chair exercises.

Chair exercises effectively assist elderly individuals to exercise and move without putting undo pressure or strain on their bodies. Movement works to lubricate joints and keep them flexible, strengthen and stabilize individual muscles and increase blood circulation. These exercise and movement outcomes result in a decreased number of falls and an increased ability to better accomplish day-to-day physical activities. Unless otherwise stated, perform these exercises on a straight-backed chair with your feet firmly on the ground. Keep the heels on the ground and bend the toes up toward the ceiling and back to the ground. To increase the range of motion, sit toward the edge of chair with the legs straight and the heel touching the ground. In this position, point the toes down towards the ground and then up towards the ceiling. Repeat these exercises eight to 10 times. This exercise strengthens the muscles in the lower front and rear of your legs, which you'll use for numerous daily activities such as climbing and descending stairs.

In this exercise the individual has a ball and holds it above the head. Always keep the elbows slightly bent and then circle the ball left, down, right, and back up in a big circle. Reverse directions each time and repeat eight to 10 times. If the individual is unable to get the ball above the head then holding it straight out in front and moving the arms around in a circle will also work. This exercise may also be done without a ball. This exercise strengthens your shoulders, which you'll use for lifting and carrying heavy objects. Sit on the edge of the chair for a greater range of motion. Holding the arms out in front with thumbs toward the ceiling and the elbows bent, draw both elbows back as far as possible while squeezing the shoulder blades together. Release and repeat eight to 10 times. This may also be done one arm at a time pulling the shoulder blade in towards the spine. This exercise works your chest and upper back muscles. Sitting tall in the chair, shrug both shoulders up toward the ears and slowly rotate them to the back, down, around to the front, and back to the top.

Repeat and switch directions, rotating them towards the front and around to the back. Alternate directions 10 times. Performing this movement engages your shoulders and traps, which are essential to lifting objects. Hold a ball waist height with the arms forming a 90-degree angle and pulled in to the sides. Rotate the upper torso to the left as far as possible, back to the middle and then to the right side. Only the upper body is moving. Keep the abdominal muscles in by imagining the belly button being sucked toward the spine. Repeat the exercise 10 times on each side. This exercise can be done without a ball. This exercise strengthens your core muscles, which you use to maintain correct, upright posture. Holding a ball in front of you, squeeze the hands together as if you're trying to get the air out of it, release and repeat 10 to 12 times. This exercise contracts the muscles in the chest and arms. To increase intensity, while slightly squeezing the ball, push it straight out in front of you and then pull it back in to the chest.

A slow, controlled movement will produce better results. Squeeze the buttocks muscles together while sitting on the chair. Hold the squeeze for a couple of seconds and release. Repeat eight to 10 times. Strengthening your glutes has a variety of everyday benefits, including helping you walk. Slowly lift the right knee toward the chest and then return to the starting position. Repeat with the left leg. Continue alternating eight to 10 times on each side. This exercise focuses on your quads, which are essential to standing and sitting. Gain 2 pounds per week Gain 1.5 pounds per week Gain 1 pound per week Gain 0.5 pound per week Maintain my current weight Lose 0.5 pound per week Lose 1 pound per week Lose 1.5 pounds per week Lose 2 pounds per week 5 Things You Need to Know About Using an Exercise Ball as an Office Chair Deep Pressure and Heavy Activities for School Age Children Chairs to Help With Baby Sitting Up Exercise Swivel Chair for Weight Loss