What can be better than pampering our body with a massage? A good masseur can do magic for our painful joints. And when you are pregnant, a massage can feel heavenly! Massage chairs are becoming increasingly popular now days. Obviously, nothing can beat the human touch, but these vibrating chairs are an amazing piece of invention too! How safe are massage chairs during pregnancy? We have the answer, right here! Many companies manufacturing massage chairs warn against its use during pregnancy. Some of the reasons for not using massage chairs while pregnant include: Stressing the several pressure points in the body can lead to premature labor. Using a massage chair, may trigger these pressure points, leading to serious complications. Most massage chairs include heating pads. These pads can increase your body temperature, which in turn can spike your baby’s heart rate and cause cardiovascular issues. [ Read: Is Heating Pad Safe During Pregnancy ] Here are some reasons why using massage chair during pregnancy is a good idea:

The vibrating massage chairs work wonders to ease back pain. According to studies, a massage chair helps circulate blood in the upper body, relieving pain and cramps. [ Read: How To Get Rid Of Back Pain During Pregnancy ] Pregnant women fear that the vibration of the massage chair may harm their unborn baby. However, the vibration from a massage chair moves your body just like walking. There is no way that these mild vibrations will harm your growing baby. In fact, your baby won’t even feel anything while you get a massage! Here are a few things you must keep in mind before using these therapeutic chairs: 1. Avoid using massage chairs during the first trimester. The first trimester is the time when your body is transforming. The chances of miscarriage are high during the first three months of pregnancy. 2. Limit the time you spend on these massage chairs. Don’t spend more than 15-20 minutes, though you might feel like taking a nap on the chair! 3. During the third trimester, don’t put too much pressure on your growing belly.

Don’t try to squeeze your body onto the chair. best rocking chair 2013If you are too big for a massage chair, don’t use it.dining chair fabric upholstery uk 4. Don’t use a massage chair if you have:chair leg caps 3/4 Now, this list might scare you away from massages during pregnancy! tiffany chairs and tables for saleBut the fact is that a good massage, including one on a massage chair, has a lot to offer.balance ball chair bad [ Read: Is It Safe To Use An Electric Blanket During Pregnancy ]buy hanging chair nz

A good massage is something we can all enjoy. cheap rattan chairs ukBut what does it have to offer during pregnancy? best cheap adirondack chairsHere are some benefits of a massage during pregnancy:table and chair rentals wisconsin Prenatal massage helps manage the hormone levels in the body and lower stress, anxiety, and depression (1). During pregnancy, you may end up with pain in the lower back and legs. Your growing uterus takes up a lot of space and puts pressure on your body. A good massage session can help ease this pain to a great extent (2). Contrary to belief, massage during pregnancy reduces the chance of premature birth (3). Research shows that massage therapy during labor ensures shorter labor and reduces chances of postnatal depression (4).

If you have no health complication, using a massage chair is safe. In fact, pregnant women can now use massage chairs made especially for them. Check with your doctor before you use one. Make sure you visit a massage parlor of repute. So, Go ahead, pamper your body! Did you enjoy a massage during pregnancy? Have you tried using pregnancy massage chairs? 101 Most Popular Indian Baby Girl Names With Meanings Teaching About Body Parts To Kids Child Passenger Safety – Rules And Tips During the time of pregnancy, a mothers should be very careful of everything she does and double check her own safety. One example is the use of massage chairs in this crucial period. In as much as an expectant woman long for a nice pampering that relieves her of an aching shoulder, back, leg and arms, it is very important to know the effects of these types of machines. There are many benefits brought about by a massage chair. There are also health risks associated with it.

It is also important to note that during the different stages of the pregnancy, the level of risk varies. In this post, we take a look at its pros and cons. Reduces Muscle Spasm and Pain As the baby grows, women’s bodies normally tend to experience strain on their muscles especially on the shoulders, lower back, legs, thighs, and feet. The growing belly results to pressure to the body and of course, there is additional weight to carry around. One of the common complaints of moms-to-be is the postural stress. If you already have a poor posture and you add the weight of your growing belly, then you can expect more aches and pains. The best remedy to all of these is to rest and relax the muscles and get a good massage. This will also aid in the release of endorphins which acts as a natural pain killer. Today’s top-of-the-line chairs come with calf and foot massager which help in improving the blood circulation in the lower body. This feature also reduces edema and eliminate toxins that contribute to muscle ache.

Improves the Mood and Sleep Most expectant moms go through insomnia and become very anxious especially if its their first time. Apart from relieving physical stress, these devices are also very effective in relieving mental stress. This leaves you a relaxed feeling and puts you in a very good mood. It also makes you feel energetic and refreshed. Massage also brings about an increase in endorphin levels. Endorphins are feel good chemicals which conduce to positive attitude. The pampering you get from the chair makes expecting women feel better psychologically, more so at the time when it’s the baby who is at the center of attention. A good session significantly reduces stress no matter what its causes may be. It takes away all the negative energy and leaves you feeling relaxed. A prenatal massage is known to assist in managing the levels of hormone in the body and thereby reducing anxiety, depression, and stress. These machines are programmed to hit pressure points including the back and this is likely to induce premature labor and contractions.

It can lead to premature birth as well as other problems like your water breaking and bleeding. Even if you go for the traditional massage, make sure that certain pressure points should not be worked on especially around the feet and ankles that can trigger contractions. This is why it is important to go for a certified therapist. A lot of today’s models come with heating pads to make the massage experience even more relaxing. However, this can have negative effects to the baby. The pads are likely to increase body temperature and this can spike the unborn baby’s heart rate leading to cardiovascular issues. So if you want to use any device, be it hand-held or a belt massager, don’t use the heat feature. Vibration is not an issue because it is just similar to the effects you get from walking and going up and down the stairs. The baby is also contained in the amniotic sac which has fluids and these act as cushions. But still make sure to keep it at a minimum and don’t go for more than 20 minutes just to be on the safe side.

There have also been concerns that since the machine runs on electricity, it also emits radiation. This may be true but the emissions are very low that it can be considered dangerous. Although using this furniture is known to be generally safe at all stages, we still highly suggest that you do away with it on the first trimester as it is during this stage that the risk of miscarriages is higher. If you don’t fit on the chair, don’t force it. You will be applying unnecessary pressure on your belly that could result to problems. If you have a history of problematic pregnancy or pre-term labor, you should not use this furniture. Or if you have high-risk pregnancy, preeclampsia, and headaches. These robotic chairs can be very relaxing for pregnant women. However, they also pose serious health risks both for the mom and the baby. So if you have decided to use one make sure that you: We highly suggest that you get a prenatal massage from a QUALIFIED MASSEUSE instead.