Dispatched from and sold by OfficeFitness. Office Fitness Ball Chair Fixed Backrest Model with Free Ball Cover Office Fitness Ball Chair Height Adjusters FREE Delivery on orders over . Also check our best rated Office Chair reviews Explore our full range of clothing and equipment for any sport or activity in the Sports & Outdoors Store. Find your favourite sports, fitness and outdoor brands for less in the Sports & Outdoors Outlet. Boxed-product Weight: 7 Kg Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered. Find out more about our Delivery Rates and Returns Policy Date first available at Amazon.co.uk: 15 Dec. 2016 274,135 in Sports & Outdoors (See Top 100 in Sports & Outdoors) in Sports & Outdoors > Fitness > Pilates The Office Fitness ball chair is a revolution in seating, aimed at reducing the problems associated with prolonged sitting whilst at work. All of the benefits of a Swiss ball, in office chair form.

By using this chair, you can increase your fitness and reduce back pain - all while you work. Includes exercise DVD Created by Wellness experts, the Office Fitness Exercise Ball Chair builds core strength, improves posture, and eliminates back pain. Wherever you spend time sitting - in the office, at your computer, or even in front of the television - simply replacing your conventional chair with the Office Fitness Exercise Ball Chair will enhance your balance and strengthen your lumbar and abdominal muscles, meaning you'll stand straighter, look leaner, and feel fitter. At just 21" wide by 22" deep, the Office Fitness Exercise Ball Chair takes up no more space than a conventional desk chair, and yet it's more than just something to sit on, enabling you to enjoy micro-workouts throughout the day. * Transform the look and feel of your Office Fitness ball chair with your choice of ball cosy. Choose from a range of our machine washable, classic single colour micro-fleece coverings. Office Fitness: Get fit while you sit!

* Integrated stability ball * Washable plush fabric velboa * Secure base with easy-glide lockable casters * High-quality, anti-burst balance ball * Vari-inflatable for optimum seat height/comfort * Designed for users between 5'1"-6'5" (height adjusters available separately for over 6') Includes exercise DVD and air pump What do customers buy after viewing this item? Best Selling • Lowest Price SoleSaver Adjustable Footrest - Black Professional Cinius kneeling ergonomic chair without back, Natural color See all 10 customer reviews See all 10 customer reviews (newest first) Most Recent Customer Reviews See and discover other items: stability ballWhen people learn that I sit on an exercise ball at work, their reactions tend to be a mixture of disbelief, amusement and curiosity. And frankly, I don't blame them. Twelve months ago if you'd told me I'd be spending eight hours a day sat atop an inflatable ball, I'd have spat my Americano over all over the keyboard and told you to get lost.

But now, I'm hooked. I feel the same kind of happiness sitting on my new-age chair as others do climbing into a bed of freshly-washed sheets or getting a hug from their child.bean bag chairs sofa It might seem weird that I am so enamoured by a piece of plastic. hay about a chair yellowBut the reason for my admiration is simple: it saved me. massage chair pad for sale After just a few weeks of sitting on my magic ball something miraculous happened, my back pain - once the bane of my existence - had vanished completely.where to buy rocking chair in nyc Let's rewind two years.modern rocking chair for sale

Like the many British workers, I have severe back pain. My sedentary lifestyle, which is so typical nowadays - I sit at my desk for eight hours a day, fight for a seat on public transport and spend evenings sat in the pub or flopped on the sofa, even when I cycle to work (which is admittedly rare) I'm in a seated position.invisible chair trick to buy Before long my lower back pain begins to rise up between my shoulder blades and before long is causing fitful sleep and painful headaches. folding chairs for sale wholesaleFuck this, I think, I'm only 25 - I shouldn't be having back problems at my age.buy 5 point harness high chair And so I embark on a quest - a combination of massages, hot yoga classes and postural self-regulating (translation: forcing myself to sit up straight) - in a bid to ease my aches and pains.recliner chairs leather sale

But these activities can only provide temporary release. And I soon realise I'm fighting a losing battle. Three or four hours of TLC per week can't possibly undo 40 hours of wrongdoing, I have to change the way I sit. So I tried sitting on an exercise ball, Technogym's Wellness Ball to be exact, and the rest is history. My colleague Daisy (L) on her beloved blue ball and my silver spherical life saver The ball encourages active sitting - the very opposite of passive sitting, which involves sitting in a fixed position on a chair. By sitting in this way your back and hips are forced to perform a series of micro-movements that will help you maintain the correct posture and prevent back pains. It's also great for your core. You have to engage your abdominal and lumbar muscles to keep the ball stabilised, otherwise you'd roll off. And that could be embarrassing. The ball also allows you to effortlessly perform stretching, muscle strengthening, toning and elongation exercises in a small space.

In short, regularly practising yoga has taught me to think more about my body. Stretching out my hip flexes in crescent lunge posture or deep hip-opening postures such half pigeon, has made me increasingly aware of how little we move our hips on a day-to-day basis. Our hips are ball and socket joints, not a hinge joints - yet most of us use them as if they were the latter. We walk, sit, walk, sit, walk, sit, lay down to sleep (and repeat). Our lack of movement is doing serious damage to our bodies. Humans weren't designed to be so immobile. It's time we did something about it. Active sitting may be a small step, but it's a step in the right direction. In addition to wiggling around on the ball throughout the day, Technogym prescribe regular exercise to aid core structural development - a must for the desk bound. These exercises with help postural and structural strength, in turn supporting a better posture and reducing the risk of lower back pain usually associated to slouching in a chair over time.