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We strive for the industries *Restocking fee may apply The Sway Couple Microsuede Omni Plus Bean BagQR Code Link to This Post Abs workout chair text at more ads by this user Work out abs with this lounge chair. Between Shape-Ups, sauna suits, and the infamous Shake Weight, it seems there’s no gizmo, gadget, or get-skinny-quick gimmick we won’t try. In fact, Americans spend upwards of $30 billion a year on weight loss products (clearly those late-night infomercials are doing something right). But as the saying goes, if it sounds too good to be true, it probably is. Read on to see how Greatist ranks the biggest fitness flops, fails, and what the f*#!s?! of the last few decades— and how to avoid getting duped. 1.strong Spoofed by Saturday Night Live, The Daily Show, and South Park, the wildly suggestive Shake Weight needs no introduction. And while the benefits of spring-loaded 2.5-pound dumbbell remain questionable, more than 2 million units sold in its first year on the market, and sales have more than doubled since (making our gag gift theory a bit of a stretch).

And while some athletes might show improved performance after stepping off shaky ground, the jury’s still out on whether shelling out thousands for platforms like the Power Plate will bring better results than other conditioning methods. 4. Sauna Suits No, that’s not a trash bag. We’re just happy to smother you. These rubbery waterproof suits are designed to make people sweat out several pounds per session. Problem is: There’s nothing safe about that (think: heat stroke, muscle cramps, and fainting). What’s more, those lbs are typically gained back immediately after eating or drinking. 5.strong Don’t kill the messenger here, but eight minutes cannot a six-pack make (no matter how serious that spandex is). The 80s “8 Minute Abs” craze was essentially just that. Crunch all you want, but a washboard stomach requires full-body conditioning including strength training, cardio, and a healthy diet to match. 6. strong Yup, that’ll be the day. And the Federal Trade Commission was just as disappointed as we were.

In 2000, Enforma, the company behind Exercise in a Bottle and other weight loss “miracle drugs,” was forced to hand over $10 million as consumer redress. Do not pass go, do not get America’s hopes up. 7.strong Tried wobbling around town with the best of them? Turns out these unstable, curved soles are little more than a fashion faux pas (honestly, no real woman looks like this in Reebok Easy Tones). Recent studies reveal that “toning shoes,” including these and the original Sketcher Shape-Ups, don't help wearers exercise more intensely, burn more calories, or improve muscle strength and tone. 8.strong For $29.99, this performance bling claims to improve balance, strength, and flexibility through special hologram frequencies. The reality: Studies have found that Power Balance bracelets actually work no better than a placebo . So any improvements to that game are, as they say, all in the head. 9.strong Five minutes a day to “sizzling rock hard” abs? After a $14.95 30-day trial, some users beg to differ.

And while the Ab Rocket might do something for that midsection, the neck and back supports aren’t exactly cushy, and the whole “workout-plus-massage” part? Talk about failure to launch. 10.strong Whoever said bigger is better wasn’t referring to the in-line skates on Venice Beach. Still, monster-wheeled Chariot Skates and LandRollers went big, making those trips, slips, and falls 900 percent more embarrassing (and likely more painful). 11.strong Suzanne Somers may be the face of 80s “As Seen on TV” fitness, but there’s a reason her ThighMaster is collecting dust in most attics across America. All that squeeze, squeeze, sqeeeezing is kind of exhausting. Why would you be? Its developer, Joshua Reynolds, was also the mastermind behind the (wait— why’s it always blue?) Mood Ring of the 70s and 80s. 12.strong Marky Mark once told us to feel the vibrations. But we’re pretty sure he wasn’t talking about these. While vibration belts continue to captivate the late-night market, the FTC isn’t buying electronic muscle stimulation as a means of melting abdominal fat .

13.strong While less studied than the kicks, toning clothing raises a few red flags, too. Take the FTC’s $25 million settlement with Reebok for “deceptive marketing” of their toning shoes and apparel. The built-in resistance wear may have potential , but until we see hard evidence, we’ll keep that money in the bank. 14.strong Last we checked the “lean back” wasn’t exactly for the abdominals. But if the sight of a flimsy lawn chair just makes you want to bust a move, go ahead, get your crunch on! (No money-back guarantees, of course.) 15.strong Carmelo wouldn’t lie— would he? These celeb-backed titanium bracelets are supposed to reducestrongpain and fatigue, improve strength, and aid “bioelectrical flow” (sound fancy, huh?). But according to the research, there’s no All-Star easy button— at least not yet. 16.strong Whipping around on a circular track looks fun, but does it really work the abs? Backed by The Hills alum Audrina Patridge (sold, right?), the Ab Circle promises to banish jiggley love handles with its Circular Force Technology.